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Heerenveen / HYROX / Season 7 (2024/25)

Mattijn Dekker

NED M 40-44 n = 1217
Finish · net time
1:36:58
+11:45 v median 1:25:13
Men
967/1217
40-44
103/145
Field beaten
21%

The race, in three figures

Field beaten
24%
Runs
25%
Stations
Biggest gain
50m Sled Push
+0:08
v median
740/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
953/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:34
    v median +1:03
    1000m SkiErg 4:55
    v median +0:30
  2. Block 02 8:23
    Running 2 5:30
    v median +0:51
    50m Sled Push 2:53
    v median +0:08
  3. Block 03 10:45
    Running 3 5:30
    v median +0:32
    50m Sled Pull 5:15
    v median +0:30
  4. Block 04 12:35
    Running 4 5:34
    v median +0:34
    80m Burpee Broad Jump 7:01
    v median +1:19
  5. Block 05 10:35
    Running 5 5:37
    v median +0:26
    1000m Row 4:58
    v median +0:10
  6. Block 06 7:55
    Running 6 5:32
    v median +0:31
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 12:01
    Running 7 5:34
    v median +0:31
    100m Sandbag Lunges 6:27
    v median +1:18
  8. Block 08 13:35
    Running 8 6:11
    v median +0:25
    Wall Balls 7:24
    v median +1:02

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:43
0:16 1:27
B3 · 50m Sled Pull
1:50
0:19 1:31
B4 · 80m Burpee Broad Jump
1:24
0:53 0:31
B5 · 1000m Row
1:19
0:36 0:43
B6 · 200m Farmers Carry
1:36
1:17 0:19
B7 · 100m Sandbag Lunges
1:54
1:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217