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Heerenveen / HYROX / Season 7 (2024/25)

Leonard Bolt

NED M 30-34 n = 1217
Finish · net time
1:36:58
+11:45 v median 1:25:13
Men
968/1217
30-34
220/247
Field beaten
21%

The race, in three figures

Field beaten
22%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
310/1217
Rank
Biggest loss
Wall Balls
+3:47
v median
1128/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:13
    v median +0:42
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 7:41
    Running 2 5:07
    v median +0:28
    50m Sled Push 2:34
    v median −0:11
  3. Block 03 9:30
    Running 3 5:23
    v median +0:25
    50m Sled Pull 4:07
    v median −0:38
  4. Block 04 12:45
    Running 4 5:18
    v median +0:18
    80m Burpee Broad Jump 7:27
    v median +1:45
  5. Block 05 10:31
    Running 5 5:38
    v median +0:27
    1000m Row 4:53
    v median +0:05
  6. Block 06 9:11
    Running 6 5:46
    v median +0:45
    200m Farmers Carry 3:25
    v median +1:18
  7. Block 07 12:14
    Running 7 5:52
    v median +0:49
    100m Sandbag Lunges 6:22
    v median +1:13
  8. Block 08 17:27
    Running 8 7:18
    v median +1:32
    Wall Balls 10:09
    v median +3:47

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:16
0:18 0:58
B4 · 80m Burpee Broad Jump
1:00
0:33 0:27
B5 · 1000m Row
1:07
0:35 0:32
B6 · 200m Farmers Carry
1:19
1:06 0:13
B7 · 100m Sandbag Lunges
1:20
1:00 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217