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Heerenveen / HYROX / Season 7 (2024/25)

Ko Wisse

NED M 45-49 n = 1217
Finish · net time
1:37:18
+12:05 v median 1:25:13
Men
973/1217
45-49
66/98
Field beaten
20%

The race, in three figures

Field beaten
64%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
577/1217
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
1125/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:28
    v median −0:03
    1000m SkiErg 4:46
    v median +0:21
  2. Block 02 7:24
    Running 2 4:15
    v median −0:24
    50m Sled Push 3:09
    v median +0:24
  3. Block 03 11:28
    Running 3 4:45
    v median −0:13
    50m Sled Pull 6:43
    v median +1:58
  4. Block 04 12:13
    Running 4 4:34
    v median −0:26
    80m Burpee Broad Jump 7:39
    v median +1:57
  5. Block 05 9:26
    Running 5 4:25
    v median −0:46
    1000m Row 5:01
    v median +0:13
  6. Block 06 6:38
    Running 6 4:33
    v median −0:28
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 12:12
    Running 7 4:34
    v median −0:29
    100m Sandbag Lunges 7:38
    v median +2:29
  8. Block 08 15:29
    Running 8 6:40
    v median +0:54
    Wall Balls 8:49
    v median +2:27

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:27
0:13 1:14
B3 · 50m Sled Pull
2:09
0:41 1:28
B4 · 80m Burpee Broad Jump
2:03
0:57 1:06
B5 · 1000m Row
2:06
1:00 1:06
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
3:16
1:21 1:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 12:09 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217