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Heerenveen / HYROX / Season 7 (2024/25)

Andre Lamain

NED M 45-49 n = 1217
Finish · net time
1:37:18
+12:05 v median 1:25:13
Men
974/1217
45-49
67/98
Field beaten
20%

The race, in three figures

Field beaten
17%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:08
v median
548/1217
Rank
Biggest loss
100m Sandbag Lunges
+1:52
v median
1060/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:32
    v median +1:01
    1000m SkiErg 4:36
    v median +0:11
  2. Block 02 8:35
    Running 2 5:34
    v median +0:55
    50m Sled Push 3:01
    v median +0:16
  3. Block 03 10:21
    Running 3 5:44
    v median +0:46
    50m Sled Pull 4:37
    v median −0:08
  4. Block 04 13:06
    Running 4 5:38
    v median +0:38
    80m Burpee Broad Jump 7:28
    v median +1:46
  5. Block 05 10:51
    Running 5 5:51
    v median +0:40
    1000m Row 5:00
    v median +0:12
  6. Block 06 8:13
    Running 6 5:48
    v median +0:47
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 13:07
    Running 7 6:06
    v median +1:03
    100m Sandbag Lunges 7:01
    v median +1:52
  8. Block 08 13:21
    Running 8 6:48
    v median +1:02
    Wall Balls 6:33
    v median +0:11

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:27
0:20 1:07
B4 · 80m Burpee Broad Jump
1:29
0:38 0:51
B5 · 1000m Row
1:19
0:46 0:33
B6 · 200m Farmers Carry
1:24
1:05 0:19
B7 · 100m Sandbag Lunges
2:00
1:11 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217