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Heerenveen / HYROX / Season 7 (2024/25)

Casper de Hoogh

NED M 45-49 n = 1217
Finish · net time
1:37:19
+12:06 v median 1:25:13
Men
975/1217
45-49
68/98
Field beaten
20%

The race, in three figures

Field beaten
37%
Runs
12%
Stations
Biggest gain
Wall Balls
−0:21
v median
514/1217
Rank
Biggest loss
100m Sandbag Lunges
+4:06
v median
1193/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:11
    v median +0:40
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 8:26
    Running 2 5:20
    v median +0:41
    50m Sled Push 3:06
    v median +0:21
  3. Block 03 10:36
    Running 3 5:18
    v median +0:20
    50m Sled Pull 5:18
    v median +0:33
  4. Block 04 15:00
    Running 4 5:20
    v median +0:20
    80m Burpee Broad Jump 9:40
    v median +3:58
  5. Block 05 10:15
    Running 5 5:13
    v median +0:02
    1000m Row 5:02
    v median +0:14
  6. Block 06 7:57
    Running 6 5:11
    v median +0:10
    200m Farmers Carry 2:46
    v median +0:39
  7. Block 07 14:31
    Running 7 5:16
    v median +0:13
    100m Sandbag Lunges 9:15
    v median +4:06
  8. Block 08 11:49
    Running 8 5:48
    v median +0:02
    Wall Balls 6:01
    v median −0:21

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:17
0:14 1:03
B3 · 50m Sled Pull
1:25
0:20 1:05
B4 · 80m Burpee Broad Jump
0:59
0:35 0:24
B5 · 1000m Row
1:08
0:37 0:31
B6 · 200m Farmers Carry
1:22
1:08 0:14
B7 · 100m Sandbag Lunges
1:47
1:18 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217