The race, in three figures
The race, in words
Casper de Hoogh finished 975th of 1,217 men in the Open division at Heerenveen 2025, in 1:37:19.
Legs and stations told different stories: 37% of the field beaten on the runs, 12% on the stations. If there was time left out there, it was on the sandbag lunges, 4:06 behind the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 2:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:11v median +0:40
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Block 02 8:26Running 2 5:20v median +0:41
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Block 03 10:36Running 3 5:18v median +0:20
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Block 04 15:00Running 4 5:20v median +0:20
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Block 05 10:15Running 5 5:13v median +0:02
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Block 06 7:57Running 6 5:11v median +0:10
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Block 07 14:31Running 7 5:16v median +0:13
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Block 08 11:49Running 8 5:48v median +0:02
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.