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Heerenveen / HYROX / Season 7 (2024/25)

Johan Franken

NED M 35-39 n = 1217
Finish · net time
1:37:21
+12:08 v median 1:25:13
Men
976/1217
35-39
166/198
Field beaten
20%

The race, in three figures

Field beaten
35%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
1000/1217
Rank
Biggest loss
Wall Balls
+3:15
v median
1107/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:39
    v median +0:08
    1000m SkiErg 4:41
    v median +0:16
  2. Block 02 8:19
    Running 2 5:00
    v median +0:21
    50m Sled Push 3:19
    v median +0:34
  3. Block 03 12:19
    Running 3 5:10
    v median +0:12
    50m Sled Pull 7:09
    v median +2:24
  4. Block 04 11:53
    Running 4 5:28
    v median +0:28
    80m Burpee Broad Jump 6:25
    v median +0:43
  5. Block 05 11:00
    Running 5 5:30
    v median +0:19
    1000m Row 5:30
    v median +0:42
  6. Block 06 8:43
    Running 6 5:26
    v median +0:25
    200m Farmers Carry 3:17
    v median +1:10
  7. Block 07 10:57
    Running 7 5:28
    v median +0:25
    100m Sandbag Lunges 5:29
    v median +0:20
  8. Block 08 15:51
    Running 8 6:14
    v median +0:28
    Wall Balls 9:37
    v median +3:15

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:16
0:13 1:03
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
1:15
0:47 0:28
B5 · 1000m Row
1:05
0:36 0:29
B6 · 200m Farmers Carry
1:41
1:16 0:25
B7 · 100m Sandbag Lunges
1:33
1:10 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217