Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Justin Tromp

NED M 25-29 n = 1217
Finish · net time
1:37:23
+12:10 v median 1:25:13
Men
977/1217
25-29
235/276
Field beaten
20%

The race, in three figures

Field beaten
34%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
561/1217
Rank
Biggest loss
Wall Balls
+3:53
v median
1132/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:18
    v median −0:13
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 8:15
    Running 2 4:58
    v median +0:19
    50m Sled Push 3:17
    v median +0:32
  3. Block 03 10:27
    Running 3 5:22
    v median +0:24
    50m Sled Pull 5:05
    v median +0:20
  4. Block 04 12:34
    Running 4 5:12
    v median +0:12
    80m Burpee Broad Jump 7:22
    v median +1:40
  5. Block 05 10:36
    Running 5 5:36
    v median +0:25
    1000m Row 5:00
    v median +0:12
  6. Block 06 7:50
    Running 6 5:31
    v median +0:30
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 11:56
    Running 7 5:35
    v median +0:32
    100m Sandbag Lunges 6:21
    v median +1:12
  8. Block 08 16:48
    Running 8 6:33
    v median +0:47
    Wall Balls 10:15
    v median +3:53

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:29
0:11 1:18
B3 · 50m Sled Pull
1:18
0:20 0:58
B4 · 80m Burpee Broad Jump
1:20
0:35 0:45
B5 · 1000m Row
1:33
0:37 0:56
B6 · 200m Farmers Carry
1:42
1:14 0:28
B7 · 100m Sandbag Lunges
2:00
1:10 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:14 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217