Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Alex Van Kaam

NED M 25-29 n = 1217
Finish · net time
1:37:32
+12:19 v median 1:25:13
Men
979/1217
25-29
236/276
Field beaten
20%

The race, in three figures

Field beaten
34%
Runs
16%
Stations
Biggest gain
1000m Row
−0:07
v median
452/1217
Rank
Biggest loss
Wall Balls
+2:18
v median
1032/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:14
    v median −0:17
    1000m SkiErg 4:37
    v median +0:12
  2. Block 02 7:42
    Running 2 4:16
    v median −0:23
    50m Sled Push 3:26
    v median +0:41
  3. Block 03 11:50
    Running 3 5:24
    v median +0:26
    50m Sled Pull 6:26
    v median +1:41
  4. Block 04 12:09
    Running 4 5:24
    v median +0:24
    80m Burpee Broad Jump 6:45
    v median +1:03
  5. Block 05 10:21
    Running 5 5:40
    v median +0:29
    1000m Row 4:41
    v median −0:07
  6. Block 06 8:50
    Running 6 5:34
    v median +0:33
    200m Farmers Carry 3:16
    v median +1:09
  7. Block 07 11:59
    Running 7 5:30
    v median +0:27
    100m Sandbag Lunges 6:29
    v median +1:20
  8. Block 08 15:52
    Running 8 7:12
    v median +1:26
    Wall Balls 8:40
    v median +2:18

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:48
0:10 1:38
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
1:16
0:34 0:42
B5 · 1000m Row
1:30
0:49 0:41
B6 · 200m Farmers Carry
1:33
1:15 0:18
B7 · 100m Sandbag Lunges
1:58
1:16 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:23 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217