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Heerenveen / HYROX / Season 7 (2024/25)

Edwin Duindam

NED M 50-54 n = 1217
Finish · net time
1:37:49
+12:36 v median 1:25:13
Men
983/1217
50-54
29/41
Field beaten
19%

The race, in three figures

Field beaten
8%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:24
v median
496/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
863/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:46
    v median +1:15
    1000m SkiErg 4:24
    v median −0:01
  2. Block 02 9:12
    Running 2 5:51
    v median +1:12
    50m Sled Push 3:21
    v median +0:36
  3. Block 03 10:19
    Running 3 5:57
    v median +0:59
    50m Sled Pull 4:22
    v median −0:23
  4. Block 04 11:35
    Running 4 6:14
    v median +1:14
    80m Burpee Broad Jump 5:21
    v median −0:21
  5. Block 05 11:20
    Running 5 6:26
    v median +1:15
    1000m Row 4:54
    v median +0:06
  6. Block 06 8:15
    Running 6 6:29
    v median +1:28
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 12:26
    Running 7 6:33
    v median +1:30
    100m Sandbag Lunges 5:53
    v median +0:44
  8. Block 08 13:11
    Running 8 7:13
    v median +1:27
    Wall Balls 5:58
    v median −0:24

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:22
0:13 1:09
B3 · 50m Sled Pull
1:41
0:26 1:15
B4 · 80m Burpee Broad Jump
1:50
0:49 1:01
B5 · 1000m Row
1:32
0:56 0:36
B6 · 200m Farmers Carry
1:58
1:43 0:15
B7 · 100m Sandbag Lunges
1:58
1:28 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217