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Pieter Roelof Fokkema

NED M 25-29 n = 1217
Finish · net time
1:38:04
+12:51 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
987/1217
25-29
238/276
Field beaten
19%

The race, in three figures

Field beaten
15%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:31
v median
97/1217
Rank
Biggest loss
Wall Balls
+2:34
v median
1057/1217
Rank

The race, in words

1:38:04 at Heerenveen 2025 put Pieter Roelof Fokkema 987th of 1,217 men in the Open division.

The farmers carry was the standout, 0:31 quicker than the median and 97th of 1,217. On the wall balls the field had the edge, by 2:34. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.

Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:04
    v median +0:33
    v median +0:14
  2. Block 02 8:55
    Running 2 5:16
    v median +0:37
    v median +0:54
  3. Block 03 10:03
    Running 3 5:30
    v median +0:32
    v median −0:12
  4. Block 04 12:11
    Running 4 5:56
    v median +0:56
    v median +0:33
  5. Block 05 11:05
    Running 5 6:00
    v median +0:49
    1000m Row 5:05
    v median +0:17
  6. Block 06 7:44
    Running 6 6:08
    v median +1:07
    v median −0:31
  7. Block 07 13:10
    Running 7 6:27
    v median +1:24
    v median +1:34
  8. Block 08 16:21
    Running 8 7:25
    v median +1:39
    Wall Balls 8:56
    v median +2:34

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:27
0:19 1:08
B4 · 80m Burpee Broad Jump
1:14
0:37 0:37
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:23
1:13 0:10
B7 · 100m Sandbag Lunges
1:56
1:15 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:55 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 25
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217