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Heerenveen / HYROX / Season 7 (2024/25)

Pieter Roelof Fokkema

NED M 25-29 n = 1217
Finish · net time
1:38:04
+12:51 v median 1:25:13
Men
987/1217
25-29
238/276
Field beaten
19%

The race, in three figures

Field beaten
15%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:31
v median
97/1217
Rank
Biggest loss
Wall Balls
+2:34
v median
1057/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:04
    v median +0:33
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 8:55
    Running 2 5:16
    v median +0:37
    50m Sled Push 3:39
    v median +0:54
  3. Block 03 10:03
    Running 3 5:30
    v median +0:32
    50m Sled Pull 4:33
    v median −0:12
  4. Block 04 12:11
    Running 4 5:56
    v median +0:56
    80m Burpee Broad Jump 6:15
    v median +0:33
  5. Block 05 11:05
    Running 5 6:00
    v median +0:49
    1000m Row 5:05
    v median +0:17
  6. Block 06 7:44
    Running 6 6:08
    v median +1:07
    200m Farmers Carry 1:36
    v median −0:31
  7. Block 07 13:10
    Running 7 6:27
    v median +1:24
    100m Sandbag Lunges 6:43
    v median +1:34
  8. Block 08 16:21
    Running 8 7:25
    v median +1:39
    Wall Balls 8:56
    v median +2:34

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:27
0:19 1:08
B4 · 80m Burpee Broad Jump
1:14
0:37 0:37
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:23
1:13 0:10
B7 · 100m Sandbag Lunges
1:56
1:15 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:55 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217