Marcel Tuinstra — HYROX Heerenveen 2025 Result

The race, in three figures

Field beaten

33%

Runs

13%

Stations

Biggest gain

1000m SkiErg

−0:05

v median

466/1217

Rank

Biggest loss

100m Sandbag Lunges

+5:41

v median

1203/1217

Rank

The race, in words

Marcel Tuinstra finished 988th of 1,217 men in the Open division at Heerenveen 2025, in 1:38:06.

Legs and stations told different stories: 33% of the field beaten on the runs, 13% on the stations. On the sandbag lunges the field had the edge, by 5:41.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 4:21

516/1217
v median −0:10

1000m SkiErg 4:20

466/1217
v median −0:05
Block 02 7:58

Running 2 4:41

650/1217
v median +0:02

50m Sled Push 3:17

1010/1217
v median +0:32
Block 03 9:54

Running 3 4:54

581/1217
v median −0:04

50m Sled Pull 5:00

751/1217
v median +0:15
Block 04 11:29

Running 4 5:14

780/1217
v median +0:14

80m Burpee Broad Jump 6:15

772/1217
v median +0:33
Block 05 11:02

Running 5 6:03

1021/1217
v median +0:52

1000m Row 4:59

831/1217
v median +0:11
Block 06 8:27

Running 6 5:28

849/1217
v median +0:27

200m Farmers Carry 2:59

1110/1217
v median +0:52
Block 07 16:53

Running 7 6:03

1051/1217
v median +1:00

100m Sandbag Lunges 10:50

1203/1217
v median +5:41
Block 08 14:16

Running 8 6:33

904/1217
v median +0:47

Wall Balls 7:43

901/1217
v median +1:21

Where the race went

Run total: 43:14
Stations: 45:23
Roxzone: 9:34
Best run lap: 4:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg