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Heerenveen / HYROX / Season 7 (2024/25)

Uilke De jong

NED M 40-44 n = 1217
Finish · net time
1:38:11
+12:58 v median 1:25:13
Men
989/1217
40-44
106/145
Field beaten
19%

The race, in three figures

Field beaten
19%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
432/1217
Rank
Biggest loss
Wall Balls
+2:12
v median
1025/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:29
    v median +0:58
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 8:24
    Running 2 5:41
    v median +1:02
    50m Sled Push 2:43
    v median −0:02
  3. Block 03 10:03
    Running 3 5:41
    v median +0:43
    50m Sled Pull 4:22
    v median −0:23
  4. Block 04 13:34
    Running 4 5:42
    v median +0:42
    80m Burpee Broad Jump 7:52
    v median +2:10
  5. Block 05 11:28
    Running 5 5:58
    v median +0:47
    1000m Row 5:30
    v median +0:42
  6. Block 06 7:45
    Running 6 5:37
    v median +0:36
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 12:04
    Running 7 5:38
    v median +0:35
    100m Sandbag Lunges 6:26
    v median +1:17
  8. Block 08 15:21
    Running 8 6:47
    v median +1:01
    Wall Balls 8:34
    v median +2:12

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:22
0:23 0:59
B4 · 80m Burpee Broad Jump
1:11
0:37 0:34
B5 · 1000m Row
1:05
0:39 0:26
B6 · 200m Farmers Carry
1:52
1:17 0:35
B7 · 100m Sandbag Lunges
2:00
1:14 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217