Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Coen Van Zijl

NED M 35-39 n = 1217
Finish · net time
1:38:26
+13:13 v median 1:25:13
Men
994/1217
35-39
168/198
Field beaten
18%

The race, in three figures

Field beaten
21%
Runs
17%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
223/1217
Rank
Biggest loss
100m Sandbag Lunges
+4:36
v median
1199/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:06
    v median +0:35
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 7:39
    Running 2 5:14
    v median +0:35
    50m Sled Push 2:25
    v median −0:20
  3. Block 03 9:26
    Running 3 5:33
    v median +0:35
    50m Sled Pull 3:53
    v median −0:52
  4. Block 04 13:23
    Running 4 5:33
    v median +0:33
    80m Burpee Broad Jump 7:50
    v median +2:08
  5. Block 05 10:40
    Running 5 5:51
    v median +0:40
    1000m Row 4:49
    v median +0:01
  6. Block 06 8:24
    Running 6 5:47
    v median +0:46
    200m Farmers Carry 2:37
    v median +0:30
  7. Block 07 15:47
    Running 7 6:02
    v median +0:59
    100m Sandbag Lunges 9:45
    v median +4:36
  8. Block 08 14:59
    Running 8 6:50
    v median +1:04
    Wall Balls 8:09
    v median +1:47

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:28
0:20 1:08
B4 · 80m Burpee Broad Jump
0:52
0:34 0:18
B5 · 1000m Row
1:09
0:45 0:24
B6 · 200m Farmers Carry
1:34
1:22 0:12
B7 · 100m Sandbag Lunges
1:36
1:08 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217