The race, in three figures
The race, in words
1:23:31 at Heerenveen 2025 put Melanie Van Zijl & Puk Hoogkamer 170th of 566 women's teams in the Doubles Open division, ahead of 70% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 52% on the runs. Nowhere gained more than the burpee broad jumps: 1:25 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:23v median −0:12
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Block 02 7:37Running 2 5:52v median +0:07
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Block 03 9:40Running 3 6:07v median +0:06
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Block 04 9:25Running 4 6:18v median +0:09
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Block 05 10:52Running 5 6:02v median −0:17
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Block 06 8:09Running 6 6:18v median +0:06
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Block 07 9:27Running 7 6:19v median +0:04
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Block 08 10:15Running 8 6:32v median −0:12
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.