Nadine Melis & Anke De Jong — Heerenveen

The race, in three figures

Field beaten

70%

Runs

71%

Stations

Biggest gain

Wall Balls

−0:28

v median

60/566

Rank

Biggest loss

1000m Row

+0:31

v median

519/566

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:45

59/566
v median −0:50

1000m SkiErg 4:29

151/566
v median −0:08
Block 02 7:08

Running 2 5:39

245/566
v median −0:06

50m Sled Push 1:29

78/566
v median −0:13
Block 03 9:28

Running 3 5:44

186/566
v median −0:17

50m Sled Pull 3:44

218/566
v median −0:12
Block 04 9:32

Running 4 5:26

98/566
v median −0:43

80m Burpee Broad Jump 4:06

180/566
v median −0:26
Block 05 11:39

Running 5 5:53

154/566
v median −0:26

1000m Row 5:46

519/566
v median +0:31
Block 06 7:20

Running 6 5:46

159/566
v median −0:26

200m Farmers Carry 1:34

48/566
v median −0:24
Block 07 9:46

Running 7 6:13

280/566
v median −0:02

100m Sandbag Lunges 3:33

225/566
v median −0:12
Block 08 9:54

Running 8 6:21

189/566
v median −0:23

Wall Balls 3:33

60/566
v median −0:28

Where the race went

Run total: 45:44
Stations: 28:14
Roxzone: 9:50
Best run lap: 5:26

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg

1:01

0:01 1:00

B2 · 50m Sled Push

1:25

0:10 1:15

B3 · 50m Sled Pull

1:26

0:18 1:08

B4 · 80m Burpee Broad Jump

1:22

0:35 0:47

B5 · 1000m Row

1:18

0:53 0:25

B6 · 200m Farmers Carry

1:37

1:23 0:14

B7 · 100m Sandbag Lunges

1:41

1:14 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACB

Measured against

Women · n = 566