The race, in three figures
The race, in words
1:23:44 at Heerenveen 2025 put Nicole Billingy & Ellen Elsman 175th of 566 women's teams in the Doubles Open division, ahead of 69% of the field.
Nowhere gained more than the burpee broad jumps: 0:40 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:48v median +0:13
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Block 02 7:39Running 2 5:47v median +0:02
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Block 03 9:48Running 3 5:50v median −0:11
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Block 04 9:41Running 4 5:49v median −0:20
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Block 05 10:37Running 5 5:49v median −0:30
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Block 06 7:49Running 6 5:44v median −0:28
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Block 07 9:19Running 7 5:43v median −0:32
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Block 08 10:13Running 8 6:02v median −0:42
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.