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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Lana Smink & Nienke Van Leusen — Heerenveen

W 30-34 n = 566
Finish · net time
1:24:56
−3:42 v median 1:28:38
Women
192/566
30-34
72/196
Field beaten
66%

The race, in three figures

Field beaten
52%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
106/566
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
378/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:14
    v median −0:21
    1000m SkiErg 4:11
    v median −0:26
  2. Block 02 7:33
    Running 2 5:45
    v median +0:00
    50m Sled Push 1:48
    v median +0:06
  3. Block 03 9:52
    Running 3 6:02
    v median +0:01
    50m Sled Pull 3:50
    v median −0:06
  4. Block 04 9:20
    Running 4 5:34
    v median −0:35
    80m Burpee Broad Jump 3:46
    v median −0:46
  5. Block 05 10:51
    Running 5 6:16
    v median −0:03
    1000m Row 4:35
    v median −0:40
  6. Block 06 7:40
    Running 6 6:02
    v median −0:10
    200m Farmers Carry 1:38
    v median −0:20
  7. Block 07 11:26
    Running 7 7:21
    v median +1:06
    100m Sandbag Lunges 4:05
    v median +0:20
  8. Block 08 10:34
    Running 8 6:37
    v median −0:07
    Wall Balls 3:57
    v median −0:04

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:11
0:12 0:59
B3 · 50m Sled Pull
1:28
0:21 1:07
B4 · 80m Burpee Broad Jump
0:54
0:38 0:16
B5 · 1000m Row
1:05
0:39 0:26
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:22
1:10 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566