The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Chiel Van Der Heijden & Isa Vermeulen crossed the line in 1:19:40: 102nd of 250 mixed teams, faster than 59% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 44% on the runs. The burpee broad jumps were the standout, 0:51 quicker than the median and 28th of 250. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:02v median −0:05
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Block 02 7:07Running 2 5:16v median +0:04
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Block 03 9:02Running 3 5:31v median +0:00
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Block 04 8:22Running 4 5:39v median +0:04
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Block 05 11:01Running 5 6:03v median +0:18
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Block 06 7:44Running 6 5:50v median +0:14
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Block 07 9:37Running 7 6:01v median +0:20
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Block 08 10:27Running 8 6:17v median +0:14
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.