Rick Nijman & Fanny Nijman — Heerenveen

The race, in three figures

Field beaten

57%

Runs

47%

Stations

Biggest gain

50m Sled Pull

−0:46

v median

24/250

Rank

Biggest loss

100m Sandbag Lunges

+1:10

v median

219/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 5:20

163/250
v median +0:13

1000m SkiErg 4:05

85/250
v median −0:06
Block 02 7:05

Running 2 5:11

122/250
v median −0:01

50m Sled Push 1:54

115/250
v median −0:01
Block 03 8:19

Running 3 5:16

98/250
v median −0:15

50m Sled Pull 3:03

24/250
v median −0:46
Block 04 8:49

Running 4 5:18

91/250
v median −0:17

80m Burpee Broad Jump 3:31

118/250
v median −0:03
Block 05 10:05

Running 5 5:23

82/250
v median −0:22

1000m Row 4:42

96/250
v median −0:07
Block 06 7:18

Running 6 5:26

103/250
v median −0:10

200m Farmers Carry 1:52

143/250
v median +0:03
Block 07 10:33

Running 7 5:36

117/250
v median −0:05

100m Sandbag Lunges 4:57

219/250
v median +1:10
Block 08 10:24

Running 8 5:49

100/250
v median −0:14

Wall Balls 4:35

164/250
v median +0:18

Where the race went

Run total: 43:16
Stations: 28:39
Roxzone: 8:26
Best run lap: 5:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg

0:56

0:02 0:54

B2 · 50m Sled Push

1:10

0:10 1:00

B3 · 50m Sled Pull

1:17

0:19 0:58

B4 · 80m Burpee Broad Jump

1:02

0:33 0:29

B5 · 1000m Row

1:09

0:40 0:29

B6 · 200m Farmers Carry

1:24

1:13 0:11

B7 · 100m Sandbag Lunges

1:28

1:04 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:13 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250