The race, in three figures
The race, in words
Floor Noordam & Dion Sietsma finished 115th of 250 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:20:49, faster than 54% of the field.
The sled pull was the standout, 0:40 quicker than the median and 36th of 250. The sandbag lunges cost the most time: 0:43 slower than the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:23v median +0:16
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Block 02 6:43Running 2 5:07v median −0:05
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Block 03 8:31Running 3 5:22v median −0:09
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Block 04 9:22Running 4 5:35v median +0:00
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Block 05 10:25Running 5 5:43v median −0:02
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Block 06 7:27Running 6 5:51v median +0:15
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Block 07 10:19Running 7 5:49v median +0:08
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Block 08 10:41Running 8 6:08v median +0:05
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.