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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ad Bominaar & Noa Bominaar — Heerenveen 2025

Noa Bominaar Ad Bominaar
Mixed 40-44 n = 250
Finish · net time
1:21:18
−0:12 v median 1:21:30
Mixed
121/250
40-44
15/32
Field beaten
52%

The race, in three figures

Field beaten
64%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
105/250
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
239/250
Rank

The race, in words

Ad Bominaar & Noa Bominaar finished 121st of 250 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:21:18, faster than 52% of the field.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 29% on the stations. On the burpee broad jumps the field had the edge, by 1:43. Stronger after halfway: 4:04 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:52
    v median −0:15
    1000m SkiErg 4:23
    v median +0:12
  2. Block 02 7:04
    Running 2 5:01
    v median −0:11
    50m Sled Push 2:03
    v median +0:08
  3. Block 03 9:55
    Running 3 5:21
    v median −0:10
    50m Sled Pull 4:34
    v median +0:45
  4. Block 04 10:36
    Running 4 5:19
    v median −0:16
    80m Burpee Broad Jump 5:17
    v median +1:43
  5. Block 05 10:13
    Running 5 5:15
    v median −0:30
    1000m Row 4:58
    v median +0:09
  6. Block 06 7:02
    Running 6 5:10
    v median −0:26
    200m Farmers Carry 1:52
    v median +0:03
  7. Block 07 9:03
    Running 7 5:25
    v median −0:16
    100m Sandbag Lunges 3:38
    v median −0:09
  8. Block 08 10:03
    Running 8 5:41
    v median −0:22
    Wall Balls 4:22
    v median +0:05

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:34
0:19 1:15
B4 · 80m Burpee Broad Jump
0:59
0:32 0:27
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:12 ahead

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 8
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250