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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Giorgio Hokstam & Ivana Nas — Heerenveen

Mixed 30-34 n = 250
Finish · net time
1:23:12
+1:42 v median 1:21:30
Mixed
140/250
30-34
58/100
Field beaten
44%

The race, in three figures

Field beaten
51%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
90/250
Rank
Biggest loss
50m Sled Pull
+1:32
v median
228/250
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:01
    v median −0:06
    1000m SkiErg 4:34
    v median +0:23
  2. Block 02 7:26
    Running 2 5:15
    v median +0:03
    50m Sled Push 2:11
    v median +0:16
  3. Block 03 10:58
    Running 3 5:37
    v median +0:06
    50m Sled Pull 5:21
    v median +1:32
  4. Block 04 8:54
    Running 4 5:36
    v median +0:01
    80m Burpee Broad Jump 3:18
    v median −0:16
  5. Block 05 10:49
    Running 5 5:48
    v median +0:03
    1000m Row 5:01
    v median +0:12
  6. Block 06 7:31
    Running 6 5:38
    v median +0:02
    200m Farmers Carry 1:53
    v median +0:04
  7. Block 07 9:13
    Running 7 5:35
    v median −0:06
    100m Sandbag Lunges 3:38
    v median −0:09
  8. Block 08 10:39
    Running 8 5:57
    v median −0:06
    Wall Balls 4:42
    v median +0:25

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:22
0:22 1:00
B4 · 80m Burpee Broad Jump
1:02
0:44 0:18
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:42 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250