Tim Benthem & Esther Benthem — Heerenveen

The race, in three figures

Field beaten

53%

Runs

27%

Stations

Biggest gain

50m Sled Push

−0:07

v median

78/250

Rank

Biggest loss

100m Sandbag Lunges

+1:05

v median

214/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:07

128/250
v median +0:00

1000m SkiErg 4:20

178/250
v median +0:09
Block 02 6:52

Running 2 5:04

101/250
v median −0:08

50m Sled Push 1:48

78/250
v median −0:07
Block 03 9:59

Running 3 5:26

121/250
v median −0:05

50m Sled Pull 4:33

193/250
v median +0:44
Block 04 9:44

Running 4 5:35

125/250
v median +0:00

80m Burpee Broad Jump 4:09

183/250
v median +0:35
Block 05 10:51

Running 5 5:45

126/250
v median +0:00

1000m Row 5:06

191/250
v median +0:17
Block 06 7:48

Running 6 5:34

122/250
v median −0:02

200m Farmers Carry 2:14

230/250
v median +0:25
Block 07 10:24

Running 7 5:32

108/250
v median −0:09

100m Sandbag Lunges 4:52

214/250
v median +1:05
Block 08 10:30

Running 8 6:05

133/250
v median +0:02

Wall Balls 4:25

148/250
v median +0:08

Where the race went

Run total: 44:03
Stations: 31:27
Roxzone: 8:15
Best run lap: 5:04

Verona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg

0:55

0:01 0:54

B2 · 50m Sled Push

1:11

0:09 1:02

B3 · 50m Sled Pull

1:20

0:22 0:58

B4 · 80m Burpee Broad Jump

1:01

0:38 0:23

B5 · 1000m Row

1:09

0:41 0:28

B6 · 200m Farmers Carry

1:17

1:06 0:11

B7 · 100m Sandbag Lunges

1:22

1:10 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:11 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250