The race, in three figures
The race, in words
Sjouwtje Nannings & Dennis Noor finished 149th of 250 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:23:51.
The stations carried this race: faster than 60% of the field across all eight, against 26% on the runs. The burpee broad jumps were the standout, 0:45 quicker than the median and 39th of 250. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 5:22v median +0:15
-
Block 02 7:35Running 2 5:32v median +0:20
-
Block 03 10:02Running 3 5:54v median +0:23
-
Block 04 9:01Running 4 6:12v median +0:37
-
Block 05 10:51Running 5 6:17v median +0:32
-
Block 06 8:12Running 6 6:13v median +0:37
-
Block 07 10:37Running 7 6:27v median +0:46
-
Block 08 10:17Running 8 6:35v median +0:32
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.