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Heerenveen / HYROX / Season 7 (2024/25)

Gino Dicorrado

NED M 55-59 n = 1217
Finish · net time
1:39:03
+13:50 v median 1:25:13
Men
1003/1217
55-59
12/25
Field beaten
18%

The race, in three figures

Field beaten
21%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:09
v median
754/1217
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
1096/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:28
    v median +0:57
    1000m SkiErg 4:55
    v median +0:30
  2. Block 02 8:25
    Running 2 5:31
    v median +0:52
    50m Sled Push 2:54
    v median +0:09
  3. Block 03 10:54
    Running 3 5:33
    v median +0:35
    50m Sled Pull 5:21
    v median +0:36
  4. Block 04 13:42
    Running 4 5:36
    v median +0:36
    80m Burpee Broad Jump 8:06
    v median +2:24
  5. Block 05 10:57
    Running 5 5:39
    v median +0:28
    1000m Row 5:18
    v median +0:30
  6. Block 06 8:20
    Running 6 5:45
    v median +0:44
    200m Farmers Carry 2:35
    v median +0:28
  7. Block 07 11:59
    Running 7 5:45
    v median +0:42
    100m Sandbag Lunges 6:14
    v median +1:05
  8. Block 08 14:50
    Running 8 6:32
    v median +0:46
    Wall Balls 8:18
    v median +1:56

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:09
0:12 0:57
B3 · 50m Sled Pull
1:36
0:20 1:16
B4 · 80m Burpee Broad Jump
1:15
0:38 0:37
B5 · 1000m Row
1:02
0:38 0:24
B6 · 200m Farmers Carry
1:23
1:08 0:15
B7 · 100m Sandbag Lunges
2:11
1:18 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:54 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217