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Heerenveen / HYROX / Season 7 (2024/25)

Emiel Katoele

NED M 30-34 n = 1217
Finish · net time
1:39:17
+14:04 v median 1:25:13
Men
1007/1217
30-34
226/247
Field beaten
17%

The race, in three figures

Field beaten
35%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
680/1217
Rank
Biggest loss
Wall Balls
+2:58
v median
1085/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:31
    v median +0:00
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 7:50
    Running 2 4:48
    v median +0:09
    50m Sled Push 3:02
    v median +0:17
  3. Block 03 10:37
    Running 3 5:13
    v median +0:15
    50m Sled Pull 5:24
    v median +0:39
  4. Block 04 13:02
    Running 4 5:14
    v median +0:14
    80m Burpee Broad Jump 7:48
    v median +2:06
  5. Block 05 10:51
    Running 5 5:26
    v median +0:15
    1000m Row 5:25
    v median +0:37
  6. Block 06 8:17
    Running 6 5:15
    v median +0:14
    200m Farmers Carry 3:02
    v median +0:55
  7. Block 07 13:25
    Running 7 5:21
    v median +0:18
    100m Sandbag Lunges 8:04
    v median +2:55
  8. Block 08 16:28
    Running 8 7:08
    v median +1:22
    Wall Balls 9:20
    v median +2:58

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:26
0:18 1:08
B3 · 50m Sled Pull
1:40
0:34 1:06
B4 · 80m Burpee Broad Jump
1:23
0:45 0:38
B5 · 1000m Row
1:15
0:55 0:20
B6 · 200m Farmers Carry
1:32
1:19 0:13
B7 · 100m Sandbag Lunges
1:51
1:17 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:08 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217