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Heerenveen / HYROX / Season 7 (2024/25)

Menno Hamburg

NED M 35-39 n = 1217
Finish · net time
1:39:25
+14:12 v median 1:25:13
Men
1010/1217
35-39
171/198
Field beaten
17%

The race, in three figures

Field beaten
30%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
1129/1217
Rank
Biggest loss
100m Sandbag Lunges
+3:42
v median
1184/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:01
    v median +0:30
    1000m SkiErg 4:53
    v median +0:28
  2. Block 02 8:22
    Running 2 4:57
    v median +0:18
    50m Sled Push 3:25
    v median +0:40
  3. Block 03 10:43
    Running 3 5:14
    v median +0:16
    50m Sled Pull 5:29
    v median +0:44
  4. Block 04 12:53
    Running 4 5:36
    v median +0:36
    80m Burpee Broad Jump 7:17
    v median +1:35
  5. Block 05 11:01
    Running 5 5:45
    v median +0:34
    1000m Row 5:16
    v median +0:28
  6. Block 06 9:19
    Running 6 5:47
    v median +0:46
    200m Farmers Carry 3:32
    v median +1:25
  7. Block 07 14:22
    Running 7 5:31
    v median +0:28
    100m Sandbag Lunges 8:51
    v median +3:42
  8. Block 08 12:57
    Running 8 5:54
    v median +0:08
    Wall Balls 7:03
    v median +0:41

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:30
0:21 1:09
B4 · 80m Burpee Broad Jump
1:09
0:36 0:33
B5 · 1000m Row
1:19
0:38 0:41
B6 · 200m Farmers Carry
4:11
14:53 −10:42
B7 · 100m Sandbag Lunges
−0:26
−11:51 11:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217