Menno Hamburg — HYROX Heerenveen 2025 Result

The race, in three figures

Field beaten

30%

Runs

12%

Stations

Biggest gain

1000m SkiErg

+0:28

v median

1129/1217

Rank

Biggest loss

100m Sandbag Lunges

+3:42

v median

1184/1217

Rank

The race, in words

1:39:25 at Heerenveen 2025 put Menno Hamburg 1,010th of 1,217 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 3:42 behind the median.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:54

Running 1 5:01

930/1217
v median +0:30

1000m SkiErg 4:53

1129/1217
v median +0:28
Block 02 8:22

Running 2 4:57

822/1217
v median +0:18

50m Sled Push 3:25

1076/1217
v median +0:40
Block 03 10:43

Running 3 5:14

806/1217
v median +0:16

50m Sled Pull 5:29

924/1217
v median +0:44
Block 04 12:53

Running 4 5:36

944/1217
v median +0:36

80m Burpee Broad Jump 7:17

992/1217
v median +1:35
Block 05 11:01

Running 5 5:45

894/1217
v median +0:34

1000m Row 5:16

1065/1217
v median +0:28
Block 06 9:19

Running 6 5:47

990/1217
v median +0:46

200m Farmers Carry 3:32

1174/1217
v median +1:25
Block 07 14:22

Running 7 5:31

860/1217
v median +0:28

100m Sandbag Lunges 8:51

1184/1217
v median +3:42
Block 08 12:57

Running 8 5:54

682/1217
v median +0:08

Wall Balls 7:03

770/1217
v median +0:41

Where the race went

Run total: 43:43
Stations: 45:46
Roxzone: 9:59
Best run lap: 4:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg