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Heerenveen / HYROX / Season 7 (2024/25)

Gerald Plein

NED M 45-49 n = 1217
Finish · net time
1:39:33
+14:20 v median 1:25:13
Men
1014/1217
45-49
70/98
Field beaten
17%

The race, in three figures

Field beaten
19%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
603/1217
Rank
Biggest loss
Wall Balls
+1:57
v median
991/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:25
    v median +0:54
    1000m SkiErg 4:57
    v median +0:32
  2. Block 02 8:09
    Running 2 5:12
    v median +0:33
    50m Sled Push 2:57
    v median +0:12
  3. Block 03 10:35
    Running 3 5:26
    v median +0:28
    50m Sled Pull 5:09
    v median +0:24
  4. Block 04 13:15
    Running 4 5:40
    v median +0:40
    80m Burpee Broad Jump 7:35
    v median +1:53
  5. Block 05 11:20
    Running 5 6:06
    v median +0:55
    1000m Row 5:14
    v median +0:26
  6. Block 06 8:05
    Running 6 5:59
    v median +0:58
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 12:09
    Running 7 5:53
    v median +0:50
    100m Sandbag Lunges 6:16
    v median +1:07
  8. Block 08 15:11
    Running 8 6:52
    v median +1:06
    Wall Balls 8:19
    v median +1:57

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:33
0:28 1:05
B4 · 80m Burpee Broad Jump
1:36
0:52 0:44
B5 · 1000m Row
1:28
0:56 0:32
B6 · 200m Farmers Carry
1:54
1:38 0:16
B7 · 100m Sandbag Lunges
1:59
1:22 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:24 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217