The race, in three figures
The race, in words
1:39:33 at Heerenveen 2025 put Gerald Plein 1,014th of 1,217 men in the Open division.
On the wall balls the field had the edge, by 1:57. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:25v median +0:54
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Block 02 8:09Running 2 5:12v median +0:33
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Block 03 10:35Running 3 5:26v median +0:28
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Block 04 13:15Running 4 5:40v median +0:40
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Block 05 11:20Running 5 6:06v median +0:55
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Block 06 8:05Running 6 5:59v median +0:58
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Block 07 12:09Running 7 5:53v median +0:50
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Block 08 15:11Running 8 6:52v median +1:06
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.