The race, in three figures
The race, in words
1:39:42 at Heerenveen 2025 put Maarten Kruijt 1,016th of 1,217 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:41 behind the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 5:36v median +1:05
-
Block 02 8:16Running 2 5:21v median +0:42
-
Block 03 10:52Running 3 5:37v median +0:39
-
Block 04 12:31Running 4 5:52v median +0:52
-
Block 05 11:56Running 5 6:22v median +1:11
-
Block 06 9:08Running 6 6:13v median +1:12
-
Block 07 13:01Running 7 6:11v median +1:08
-
Block 08 13:29Running 8 6:51v median +1:05
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.