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Heerenveen / HYROX / Season 7 (2024/25)

Bart Boonen

BEL M 45-49 n = 1217
Finish · net time
1:39:42
+14:29 v median 1:25:13
Men
1017/1217
45-49
71/98
Field beaten
16%

The race, in three figures

Field beaten
31%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
1002/1217
Rank
Biggest loss
Wall Balls
+3:09
v median
1100/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:28
    v median −0:03
    1000m SkiErg 4:41
    v median +0:16
  2. Block 02 8:07
    Running 2 4:38
    v median −0:01
    50m Sled Push 3:29
    v median +0:44
  3. Block 03 11:57
    Running 3 5:10
    v median +0:12
    50m Sled Pull 6:47
    v median +2:02
  4. Block 04 13:06
    Running 4 5:30
    v median +0:30
    80m Burpee Broad Jump 7:36
    v median +1:54
  5. Block 05 11:32
    Running 5 5:57
    v median +0:46
    1000m Row 5:35
    v median +0:47
  6. Block 06 8:19
    Running 6 5:40
    v median +0:39
    200m Farmers Carry 2:39
    v median +0:32
  7. Block 07 11:53
    Running 7 5:43
    v median +0:40
    100m Sandbag Lunges 6:10
    v median +1:01
  8. Block 08 16:05
    Running 8 6:34
    v median +0:48
    Wall Balls 9:31
    v median +3:09

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:28
0:09 1:19
B3 · 50m Sled Pull
1:49
0:20 1:29
B4 · 80m Burpee Broad Jump
1:29
0:37 0:52
B5 · 1000m Row
1:10
0:47 0:23
B6 · 200m Farmers Carry
1:30
1:15 0:15
B7 · 100m Sandbag Lunges
1:29
1:13 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217