The race, in three figures
The race, in words
1:40:01 at Heerenveen 2025 put Philip Van der Wey 1,020th of 1,217 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:15 behind the median. A harder second half: 6:10 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:30v median +0:59
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Block 02 8:08Running 2 5:17v median +0:38
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Block 03 10:07Running 3 5:22v median +0:24
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Block 04 13:11Running 4 5:36v median +0:36
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Block 05 11:30Running 5 6:34v median +1:23
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Block 06 8:31Running 6 5:59v median +0:58
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Block 07 13:47Running 7 6:23v median +1:20
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Block 08 15:13Running 8 8:21v median +2:35
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.