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Heerenveen / HYROX / Season 7 (2024/25)

Philip Van der Wey

NED M 40-44 n = 1217
Finish · net time
1:40:01
+14:48 v median 1:25:13
Men
1020/1217
40-44
111/145
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
501/1217
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
1108/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:30
    v median +0:59
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 8:08
    Running 2 5:17
    v median +0:38
    50m Sled Push 2:51
    v median +0:06
  3. Block 03 10:07
    Running 3 5:22
    v median +0:24
    50m Sled Pull 4:45
    v median +0:00
  4. Block 04 13:11
    Running 4 5:36
    v median +0:36
    80m Burpee Broad Jump 7:35
    v median +1:53
  5. Block 05 11:30
    Running 5 6:34
    v median +1:23
    1000m Row 4:56
    v median +0:08
  6. Block 06 8:31
    Running 6 5:59
    v median +0:58
    200m Farmers Carry 2:32
    v median +0:25
  7. Block 07 13:47
    Running 7 6:23
    v median +1:20
    100m Sandbag Lunges 7:24
    v median +2:15
  8. Block 08 15:13
    Running 8 8:21
    v median +2:35
    Wall Balls 6:52
    v median +0:30

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
1:17
0:19 0:58
B4 · 80m Burpee Broad Jump
1:06
0:33 0:33
B5 · 1000m Row
1:32
0:42 0:50
B6 · 200m Farmers Carry
1:32
1:15 0:17
B7 · 100m Sandbag Lunges
2:26
1:35 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:52 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217