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Heerenveen / HYROX / Season 7 (2024/25)

Wouter Kersten

NED M 25-29 n = 1217
Finish · net time
1:40:27
+15:14 v median 1:25:13
Men
1026/1217
25-29
244/276
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
297/1217
Rank
Biggest loss
Wall Balls
+1:58
v median
997/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:11
    v median −0:20
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 9:41
    Running 2 5:04
    v median +0:25
    50m Sled Push 4:37
    v median +1:52
  3. Block 03 10:50
    Running 3 6:04
    v median +1:06
    50m Sled Pull 4:46
    v median +0:01
  4. Block 04 13:18
    Running 4 6:03
    v median +1:03
    80m Burpee Broad Jump 7:15
    v median +1:33
  5. Block 05 11:07
    Running 5 6:12
    v median +1:01
    1000m Row 4:55
    v median +0:07
  6. Block 06 8:51
    Running 6 6:06
    v median +1:05
    200m Farmers Carry 2:45
    v median +0:38
  7. Block 07 11:40
    Running 7 6:06
    v median +1:03
    100m Sandbag Lunges 5:34
    v median +0:25
  8. Block 08 16:00
    Running 8 7:40
    v median +1:54
    Wall Balls 8:20
    v median +1:58

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:19
0:17 1:02
B3 · 50m Sled Pull
1:31
0:26 1:05
B4 · 80m Burpee Broad Jump
1:39
0:50 0:49
B5 · 1000m Row
1:16
0:48 0:28
B6 · 200m Farmers Carry
1:38
1:24 0:14
B7 · 100m Sandbag Lunges
2:29
1:30 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:18 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217