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Heerenveen / HYROX / Season 7 (2024/25)

Simon Jansen

NED M 16-24 n = 1217
Finish · net time
1:40:33
+15:20 v median 1:25:13
Men
1028/1217
16-24
148/171
Field beaten
16%

The race, in three figures

Field beaten
29%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:11
v median
412/1217
Rank
Biggest loss
80m Burpee Broad Jump
+3:22
v median
1159/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:37
    v median +0:06
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 7:12
    Running 2 4:38
    v median −0:01
    50m Sled Push 2:34
    v median −0:11
  3. Block 03 11:56
    Running 3 5:32
    v median +0:34
    50m Sled Pull 6:24
    v median +1:39
  4. Block 04 14:41
    Running 4 5:37
    v median +0:37
    80m Burpee Broad Jump 9:04
    v median +3:22
  5. Block 05 10:36
    Running 5 5:43
    v median +0:32
    1000m Row 4:53
    v median +0:05
  6. Block 06 8:06
    Running 6 5:35
    v median +0:34
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 12:00
    Running 7 5:26
    v median +0:23
    100m Sandbag Lunges 6:34
    v median +1:25
  8. Block 08 13:27
    Running 8 6:58
    v median +1:12
    Wall Balls 6:29
    v median +0:07

Roxzone, per block

Approach · Exit 13:45

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
2:04
0:10 1:54
B3 · 50m Sled Pull
1:37
0:20 1:17
B4 · 80m Burpee Broad Jump
3:12
0:49 2:23
B5 · 1000m Row
1:37
0:41 0:56
B6 · 200m Farmers Carry
2:02
1:27 0:35
B7 · 100m Sandbag Lunges
2:20
1:12 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:24 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217