The race, in three figures
The race, in words
Gerbrand Smidt finished 1,031st of 1,217 men in the Open division at Heerenveen 2025, in 1:40:48.
Legs and stations told different stories: 51% of the field beaten on the runs, 4% on the stations. The burpee broad jumps cost the most time: 7:11 slower than the median. Stronger after halfway: 6:49 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:58v median +0:27
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Block 02 8:21Running 2 4:50v median +0:11
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Block 03 12:35Running 3 4:57v median −0:01
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Block 04 17:52Running 4 4:59v median −0:01
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Block 05 10:18Running 5 4:49v median −0:22
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Block 06 8:19Running 6 4:54v median −0:07
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Block 07 12:36Running 7 4:58v median −0:05
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Block 08 13:51Running 8 5:41v median −0:05
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.