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Heerenveen / HYROX / Season 7 (2024/25)

Gerbrand Smidt

NED M 35-39 n = 1217
Finish · net time
1:40:48
+15:35 v median 1:25:13
Men
1031/1217
35-39
173/198
Field beaten
15%

The race, in three figures

Field beaten
51%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
1193/1217
Rank
Biggest loss
80m Burpee Broad Jump
+7:11
v median
1225/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:58
    v median +0:27
    1000m SkiErg 5:04
    v median +0:39
  2. Block 02 8:21
    Running 2 4:50
    v median +0:11
    50m Sled Push 3:31
    v median +0:46
  3. Block 03 12:35
    Running 3 4:57
    v median −0:01
    50m Sled Pull 7:38
    v median +2:53
  4. Block 04 17:52
    Running 4 4:59
    v median −0:01
    80m Burpee Broad Jump 12:53
    v median +7:11
  5. Block 05 10:18
    Running 5 4:49
    v median −0:22
    1000m Row 5:29
    v median +0:41
  6. Block 06 8:19
    Running 6 4:54
    v median −0:07
    200m Farmers Carry 3:25
    v median +1:18
  7. Block 07 12:36
    Running 7 4:58
    v median −0:05
    100m Sandbag Lunges 7:38
    v median +2:29
  8. Block 08 13:51
    Running 8 5:41
    v median −0:05
    Wall Balls 8:10
    v median +1:48

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
0:42
0:32 0:10
B5 · 1000m Row
0:51
0:32 0:19
B6 · 200m Farmers Carry
1:32
1:20 0:12
B7 · 100m Sandbag Lunges
1:01
0:50 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:39 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217