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Heerenveen / HYROX / Season 7 (2024/25)

Friso Westerhuis

NED M 50-54 n = 1217
Finish · net time
1:41:17
+16:04 v median 1:25:13
Men
1039/1217
50-54
31/41
Field beaten
15%

The race, in three figures

Field beaten
30%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
948/1217
Rank
Biggest loss
50m Sled Pull
+3:58
v median
1226/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:45
    v median +0:14
    1000m SkiErg 4:37
    v median +0:12
  2. Block 02 8:11
    Running 2 5:08
    v median +0:29
    50m Sled Push 3:03
    v median +0:18
  3. Block 03 13:58
    Running 3 5:15
    v median +0:17
    50m Sled Pull 8:43
    v median +3:58
  4. Block 04 13:39
    Running 4 5:31
    v median +0:31
    80m Burpee Broad Jump 8:08
    v median +2:26
  5. Block 05 11:06
    Running 5 5:39
    v median +0:28
    1000m Row 5:27
    v median +0:39
  6. Block 06 7:59
    Running 6 5:33
    v median +0:32
    200m Farmers Carry 2:26
    v median +0:19
  7. Block 07 12:18
    Running 7 5:35
    v median +0:32
    100m Sandbag Lunges 6:43
    v median +1:34
  8. Block 08 15:32
    Running 8 6:22
    v median +0:36
    Wall Balls 9:10
    v median +2:48

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:18
0:13 1:05
B3 · 50m Sled Pull
1:36
0:33 1:03
B4 · 80m Burpee Broad Jump
1:12
0:53 0:19
B5 · 1000m Row
1:09
0:44 0:25
B6 · 200m Farmers Carry
1:23
1:08 0:15
B7 · 100m Sandbag Lunges
1:42
1:01 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:08 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217