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Heerenveen / HYROX / Season 7 (2024/25)

Julian Elshof

NED M 35-39 n = 1217
Finish · net time
1:41:24
+16:11 v median 1:25:13
Men
1043/1217
35-39
174/198
Field beaten
14%

The race, in three figures

Field beaten
14%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:16
v median
537/1217
Rank
Biggest loss
80m Burpee Broad Jump
+2:28
v median
1102/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:29
    v median +0:58
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 8:28
    Running 2 5:14
    v median +0:35
    50m Sled Push 3:14
    v median +0:29
  3. Block 03 11:57
    Running 3 5:35
    v median +0:37
    50m Sled Pull 6:22
    v median +1:37
  4. Block 04 14:00
    Running 4 5:50
    v median +0:50
    80m Burpee Broad Jump 8:10
    v median +2:28
  5. Block 05 11:03
    Running 5 6:15
    v median +1:04
    1000m Row 4:48
    v median +0:00
  6. Block 06 8:42
    Running 6 6:09
    v median +1:08
    200m Farmers Carry 2:33
    v median +0:26
  7. Block 07 13:06
    Running 7 6:20
    v median +1:17
    100m Sandbag Lunges 6:46
    v median +1:37
  8. Block 08 13:17
    Running 8 7:11
    v median +1:25
    Wall Balls 6:06
    v median −0:16

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:20
0:11 1:09
B3 · 50m Sled Pull
1:44
0:22 1:22
B4 · 80m Burpee Broad Jump
1:22
0:50 0:32
B5 · 1000m Row
1:36
0:53 0:43
B6 · 200m Farmers Carry
1:49
1:34 0:15
B7 · 100m Sandbag Lunges
2:15
1:22 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:15 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217