The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Lydia Van Oosten & lianne perdok crossed the line in 1:25:45: 209th of 566 women's teams, faster than 63% of the field.
The burpee broad jumps were where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the sled pull, 0:59 behind the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:26v median −0:09
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Block 02 7:15Running 2 5:29v median −0:16
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Block 03 10:50Running 3 5:55v median −0:06
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Block 04 9:47Running 4 5:52v median −0:17
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Block 05 10:59Running 5 5:56v median −0:23
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Block 06 7:44Running 6 5:48v median −0:24
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Block 07 9:27Running 7 5:51v median −0:24
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Block 08 10:20Running 8 6:24v median −0:20
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.