Ilse Spruijt & Kristy De Leeuw — Heerenveen

The race, in three figures

Field beaten

45%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

119/566

Rank

Biggest loss

1000m SkiErg

−0:08

v median

156/566

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:23

Running 1 5:54

377/566
v median +0:19

1000m SkiErg 4:29

156/566
v median −0:08
Block 02 7:30

Running 2 6:09

380/566
v median +0:24

50m Sled Push 1:21

21/566
v median −0:21
Block 03 9:57

Running 3 6:25

393/566
v median +0:24

50m Sled Pull 3:32

146/566
v median −0:24
Block 04 9:57

Running 4 6:08

274/566
v median −0:01

80m Burpee Broad Jump 3:49

119/566
v median −0:43
Block 05 11:23

Running 5 6:20

286/566
v median +0:01

1000m Row 5:03

165/566
v median −0:12
Block 06 7:49

Running 6 6:15

299/566
v median +0:03

200m Farmers Carry 1:34

47/566
v median −0:24
Block 07 9:22

Running 7 6:09

252/566
v median −0:06

100m Sandbag Lunges 3:13

108/566
v median −0:32
Block 08 10:17

Running 8 6:50

312/566
v median +0:06

Wall Balls 3:27

31/566
v median −0:34

Where the race went

Run total: 50:07
Stations: 26:28
Roxzone: 9:42
Best run lap: 6:08

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg

1:11

0:02 1:09

B2 · 50m Sled Push

1:23

0:12 1:11

B3 · 50m Sled Pull

1:29

0:20 1:09

B4 · 80m Burpee Broad Jump

0:59

0:37 0:22

B5 · 1000m Row

1:22

0:46 0:36

B6 · 200m Farmers Carry

1:48

1:13 0:35

B7 · 100m Sandbag Lunges

1:30

1:07 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:25 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACB

Measured against

Women · n = 566