Amber Koetsier & Isa Oudenes — Heerenveen

The race, in three figures

Field beaten

63%

Runs

61%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

77/566

Rank

Biggest loss

Wall Balls

+0:14

v median

390/566

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 4:37

40/566
v median −0:58

1000m SkiErg 4:45

383/566
v median +0:08
Block 02 6:57

Running 2 5:24

172/566
v median −0:21

50m Sled Push 1:33

129/566
v median −0:09
Block 03 9:28

Running 3 5:53

235/566
v median −0:08

50m Sled Pull 3:35

160/566
v median −0:21
Block 04 10:38

Running 4 5:55

228/566
v median −0:14

80m Burpee Broad Jump 4:43

325/566
v median +0:11
Block 05 11:24

Running 5 6:10

231/566
v median −0:09

1000m Row 5:14

271/566
v median −0:01
Block 06 7:43

Running 6 5:55

199/566
v median −0:17

200m Farmers Carry 1:48

179/566
v median −0:10
Block 07 9:01

Running 7 5:54

182/566
v median −0:21

100m Sandbag Lunges 3:07

77/566
v median −0:38
Block 08 11:19

Running 8 7:04

344/566
v median +0:20

Wall Balls 4:15

390/566
v median +0:14

Where the race went

Run total: 46:49
Stations: 29:00
Roxzone: 10:43
Best run lap: 5:24

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg

1:02

0:02 1:00

B2 · 50m Sled Push

1:30

0:13 1:17

B3 · 50m Sled Pull

1:55

0:32 1:23

B4 · 80m Burpee Broad Jump

1:43

1:00 0:43

B5 · 1000m Row

1:13

0:44 0:29

B6 · 200m Farmers Carry

1:40

1:13 0:27

B7 · 100m Sandbag Lunges

1:38

1:12 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:10 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACB

Measured against

Women · n = 566