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Heerenveen / HYROX / Season 7 (2024/25)

Mark Twilt

NED M 55-59 n = 1217
Finish · net time
1:42:08
+16:55 v median 1:25:13
Men
1051/1217
55-59
14/25
Field beaten
14%

The race, in three figures

Field beaten
24%
Runs
11%
Stations
Biggest gain
1000m Row
+0:12
v median
842/1217
Rank
Biggest loss
100m Sandbag Lunges
+3:19
v median
1170/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:54
    v median +0:23
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 9:09
    Running 2 5:24
    v median +0:45
    50m Sled Push 3:45
    v median +1:00
  3. Block 03 11:14
    Running 3 5:39
    v median +0:41
    50m Sled Pull 5:35
    v median +0:50
  4. Block 04 13:22
    Running 4 5:34
    v median +0:34
    80m Burpee Broad Jump 7:48
    v median +2:06
  5. Block 05 10:38
    Running 5 5:38
    v median +0:27
    1000m Row 5:00
    v median +0:12
  6. Block 06 7:57
    Running 6 5:30
    v median +0:29
    200m Farmers Carry 2:27
    v median +0:20
  7. Block 07 14:06
    Running 7 5:38
    v median +0:35
    100m Sandbag Lunges 8:28
    v median +3:19
  8. Block 08 15:01
    Running 8 6:37
    v median +0:51
    Wall Balls 8:24
    v median +2:02

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:21
0:20 1:01
B3 · 50m Sled Pull
1:48
0:36 1:12
B4 · 80m Burpee Broad Jump
1:37
0:48 0:49
B5 · 1000m Row
1:13
0:48 0:25
B6 · 200m Farmers Carry
1:46
1:34 0:12
B7 · 100m Sandbag Lunges
2:34
1:38 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:59 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217