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Heerenveen / HYROX / Season 7 (2024/25)

Richard Bouma

NED M 35-39 n = 1217
Finish · net time
1:42:12
+16:59 v median 1:25:13
Men
1053/1217
35-39
177/198
Field beaten
14%

The race, in three figures

Field beaten
4%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:46
v median
395/1217
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
1007/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:42
    v median +1:11
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 8:29
    Running 2 6:09
    v median +1:30
    50m Sled Push 2:20
    v median −0:25
  3. Block 03 11:29
    Running 3 6:36
    v median +1:38
    50m Sled Pull 4:53
    v median +0:08
  4. Block 04 12:54
    Running 4 6:36
    v median +1:36
    80m Burpee Broad Jump 6:18
    v median +0:36
  5. Block 05 11:32
    Running 5 7:00
    v median +1:49
    1000m Row 4:32
    v median −0:16
  6. Block 06 9:04
    Running 6 6:53
    v median +1:52
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 13:42
    Running 7 7:08
    v median +2:05
    100m Sandbag Lunges 6:34
    v median +1:25
  8. Block 08 14:10
    Running 8 8:34
    v median +2:48
    Wall Balls 5:36
    v median −0:46

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:35
0:12 1:23
B3 · 50m Sled Pull
1:35
0:22 1:13
B4 · 80m Burpee Broad Jump
1:08
0:42 0:26
B5 · 1000m Row
1:33
0:51 0:42
B6 · 200m Farmers Carry
2:03
1:29 0:34
B7 · 100m Sandbag Lunges
1:55
1:28 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217