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Heerenveen / HYROX / Season 7 (2024/25)

Dennis Pardijs

NED M 40-44 n = 1217
Finish · net time
1:42:29
+17:16 v median 1:25:13
Men
1059/1217
40-44
118/145
Field beaten
13%

The race, in three figures

Field beaten
16%
Runs
12%
Stations
Biggest gain
1000m Row
+0:17
v median
928/1217
Rank
Biggest loss
100m Sandbag Lunges
+3:02
v median
1156/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:50
    v median +0:19
    1000m SkiErg 4:43
    v median +0:18
  2. Block 02 8:42
    Running 2 5:13
    v median +0:34
    50m Sled Push 3:29
    v median +0:44
  3. Block 03 12:10
    Running 3 5:32
    v median +0:34
    50m Sled Pull 6:38
    v median +1:53
  4. Block 04 12:13
    Running 4 5:37
    v median +0:37
    80m Burpee Broad Jump 6:36
    v median +0:54
  5. Block 05 10:51
    Running 5 5:46
    v median +0:35
    1000m Row 5:05
    v median +0:17
  6. Block 06 9:20
    Running 6 5:43
    v median +0:42
    200m Farmers Carry 3:37
    v median +1:30
  7. Block 07 14:33
    Running 7 6:22
    v median +1:19
    100m Sandbag Lunges 8:11
    v median +3:02
  8. Block 08 15:50
    Running 8 8:12
    v median +2:26
    Wall Balls 7:38
    v median +1:16

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:20
0:11 1:09
B3 · 50m Sled Pull
1:18
0:21 0:57
B4 · 80m Burpee Broad Jump
1:08
0:42 0:26
B5 · 1000m Row
1:05
0:41 0:24
B6 · 200m Farmers Carry
1:34
1:22 0:12
B7 · 100m Sandbag Lunges
2:01
1:27 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:20 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217