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Heerenveen / HYROX / Season 7 (2024/25)

Bas Bax

NED M 30-34 n = 1217
Finish · net time
1:42:33
+17:20 v median 1:25:13
Men
1060/1217
30-34
233/247
Field beaten
13%

The race, in three figures

Field beaten
29%
Runs
6%
Stations
Biggest gain
50m Sled Push
−0:13
v median
373/1217
Rank
Biggest loss
Wall Balls
+10:01
v median
1211/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:54
    v median +0:23
    1000m SkiErg 4:13
    v median −0:12
  2. Block 02 7:37
    Running 2 5:05
    v median +0:26
    50m Sled Push 2:32
    v median −0:13
  3. Block 03 10:05
    Running 3 5:18
    v median +0:20
    50m Sled Pull 4:47
    v median +0:02
  4. Block 04 14:08
    Running 4 5:29
    v median +0:29
    80m Burpee Broad Jump 8:39
    v median +2:57
  5. Block 05 10:20
    Running 5 5:44
    v median +0:33
    1000m Row 4:36
    v median −0:12
  6. Block 06 8:01
    Running 6 5:36
    v median +0:35
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 12:29
    Running 7 5:35
    v median +0:32
    100m Sandbag Lunges 6:54
    v median +1:45
  8. Block 08 22:45
    Running 8 6:22
    v median +0:36
    Wall Balls 16:23
    v median +10:01

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:12
0:20 0:52
B4 · 80m Burpee Broad Jump
1:08
0:32 0:36
B5 · 1000m Row
1:03
0:36 0:27
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:26
1:12 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:24 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217