The race, in three figures
The race, in words
1:42:36 at Heerenveen 2025 put Abe De Vries 1,061st of 1,217 men in the Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 5% on the runs. The sled pull cost the most time: 2:38 slower than the median. Stronger after halfway: 1:19 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:22v median +0:51
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Block 02 8:00Running 2 5:21v median +0:42
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Block 03 13:38Running 3 6:15v median +1:17
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Block 04 13:24Running 4 6:33v median +1:33
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Block 05 12:06Running 5 7:05v median +1:54
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Block 06 9:06Running 6 7:26v median +2:25
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Block 07 11:54Running 7 7:06v median +2:03
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Block 08 14:10Running 8 8:42v median +2:56
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.