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Heerenveen / HYROX / Season 7 (2024/25)

Abe De Vries

NED M 25-29 n = 1217
Finish · net time
1:42:36
+17:23 v median 1:25:13
Men
1061/1217
25-29
250/276
Field beaten
13%

The race, in three figures

Field beaten
5%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:54
v median
352/1217
Rank
Biggest loss
50m Sled Pull
+2:38
v median
1190/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:22
    v median +0:51
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 8:00
    Running 2 5:21
    v median +0:42
    50m Sled Push 2:39
    v median −0:06
  3. Block 03 13:38
    Running 3 6:15
    v median +1:17
    50m Sled Pull 7:23
    v median +2:38
  4. Block 04 13:24
    Running 4 6:33
    v median +1:33
    80m Burpee Broad Jump 6:51
    v median +1:09
  5. Block 05 12:06
    Running 5 7:05
    v median +1:54
    1000m Row 5:01
    v median +0:13
  6. Block 06 9:06
    Running 6 7:26
    v median +2:25
    200m Farmers Carry 1:40
    v median −0:27
  7. Block 07 11:54
    Running 7 7:06
    v median +2:03
    100m Sandbag Lunges 4:48
    v median −0:21
  8. Block 08 14:10
    Running 8 8:42
    v median +2:56
    Wall Balls 5:28
    v median −0:54

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:47
0:12 1:35
B3 · 50m Sled Pull
1:53
0:23 1:30
B4 · 80m Burpee Broad Jump
0:55
0:36 0:19
B5 · 1000m Row
1:34
0:49 0:45
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
1:48
1:17 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217