The race, in three figures
The race, in words
Sander Philippa finished 1,063rd of 1,217 men in the Open division at Heerenveen 2025, in 1:42:57.
On the sandbag lunges the field had the edge, by 2:42. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:30v median +0:59
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Block 02 8:37Running 2 5:39v median +1:00
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Block 03 10:57Running 3 5:58v median +1:00
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Block 04 14:04Running 4 6:07v median +1:07
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Block 05 11:07Running 5 6:21v median +1:10
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Block 06 8:33Running 6 6:05v median +1:04
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Block 07 14:14Running 7 6:23v median +1:20
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Block 08 15:12Running 8 7:18v median +1:32
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.