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Heerenveen / HYROX / Season 7 (2024/25)

Sander Philippa

NED M 45-49 n = 1217
Finish · net time
1:42:57
+17:44 v median 1:25:13
Men
1063/1217
45-49
78/98
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
19%
Stations
Biggest gain
1000m Row
−0:02
v median
575/1217
Rank
Biggest loss
100m Sandbag Lunges
+2:42
v median
1143/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:30
    v median +0:59
    1000m SkiErg 4:24
    v median −0:01
  2. Block 02 8:37
    Running 2 5:39
    v median +1:00
    50m Sled Push 2:58
    v median +0:13
  3. Block 03 10:57
    Running 3 5:58
    v median +1:00
    50m Sled Pull 4:59
    v median +0:14
  4. Block 04 14:04
    Running 4 6:07
    v median +1:07
    80m Burpee Broad Jump 7:57
    v median +2:15
  5. Block 05 11:07
    Running 5 6:21
    v median +1:10
    1000m Row 4:46
    v median −0:02
  6. Block 06 8:33
    Running 6 6:05
    v median +1:04
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 14:14
    Running 7 6:23
    v median +1:20
    100m Sandbag Lunges 7:51
    v median +2:42
  8. Block 08 15:12
    Running 8 7:18
    v median +1:32
    Wall Balls 7:54
    v median +1:32

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:24
0:15 1:09
B3 · 50m Sled Pull
1:42
0:24 1:18
B4 · 80m Burpee Broad Jump
1:24
0:54 0:30
B5 · 1000m Row
1:32
0:57 0:35
B6 · 200m Farmers Carry
1:44
1:29 0:15
B7 · 100m Sandbag Lunges
1:37
1:12 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217