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Heerenveen / HYROX / Season 7 (2024/25)

John Bruijntjes

NED M 45-49 n = 1217
Finish · net time
1:43:37
+18:24 v median 1:25:13
Men
1076/1217
45-49
79/98
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
760/1217
Rank
Biggest loss
Wall Balls
+2:27
v median
1046/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:45
    v median +1:14
    1000m SkiErg 5:01
    v median +0:36
  2. Block 02 9:31
    Running 2 5:47
    v median +1:08
    50m Sled Push 3:44
    v median +0:59
  3. Block 03 11:42
    Running 3 6:03
    v median +1:05
    50m Sled Pull 5:39
    v median +0:54
  4. Block 04 13:01
    Running 4 6:15
    v median +1:15
    80m Burpee Broad Jump 6:46
    v median +1:04
  5. Block 05 11:48
    Running 5 6:39
    v median +1:28
    1000m Row 5:09
    v median +0:21
  6. Block 06 8:19
    Running 6 6:03
    v median +1:02
    200m Farmers Carry 2:16
    v median +0:09
  7. Block 07 13:12
    Running 7 6:24
    v median +1:21
    100m Sandbag Lunges 6:48
    v median +1:39
  8. Block 08 16:08
    Running 8 7:19
    v median +1:33
    Wall Balls 8:49
    v median +2:27

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:54
0:19 1:35
B4 · 80m Burpee Broad Jump
1:01
0:39 0:22
B5 · 1000m Row
1:04
0:41 0:23
B6 · 200m Farmers Carry
1:32
1:21 0:11
B7 · 100m Sandbag Lunges
1:37
1:16 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:28 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217