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Heerenveen / HYROX / Season 7 (2024/25)

Joost Van Roijen

NED M 50-54 n = 1217
Finish · net time
1:43:39
+18:26 v median 1:25:13
Men
1077/1217
50-54
35/41
Field beaten
12%

The race, in three figures

Field beaten
13%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
545/1217
Rank
Biggest loss
Wall Balls
+4:27
v median
1150/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:12
    v median +0:41
    1000m SkiErg 4:37
    v median +0:12
  2. Block 02 8:52
    Running 2 5:32
    v median +0:53
    50m Sled Push 3:20
    v median +0:35
  3. Block 03 12:06
    Running 3 6:06
    v median +1:08
    50m Sled Pull 6:00
    v median +1:15
  4. Block 04 14:36
    Running 4 6:01
    v median +1:01
    80m Burpee Broad Jump 8:35
    v median +2:53
  5. Block 05 11:25
    Running 5 6:23
    v median +1:12
    1000m Row 5:02
    v median +0:14
  6. Block 06 8:06
    Running 6 6:03
    v median +1:02
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 11:48
    Running 7 5:53
    v median +0:50
    100m Sandbag Lunges 5:55
    v median +0:46
  8. Block 08 17:48
    Running 8 6:59
    v median +1:13
    Wall Balls 10:49
    v median +4:27

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:21
0:14 1:07
B3 · 50m Sled Pull
1:38
0:27 1:11
B4 · 80m Burpee Broad Jump
1:08
0:47 0:21
B5 · 1000m Row
1:15
0:39 0:36
B6 · 200m Farmers Carry
1:22
1:11 0:11
B7 · 100m Sandbag Lunges
1:30
1:07 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:30 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217