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Heerenveen / HYROX / Season 7 (2024/25)

Janick Leusink

NED M 30-34 n = 1217
Finish · net time
1:43:51
+18:38 v median 1:25:13
Men
1078/1217
30-34
235/247
Field beaten
11%

The race, in three figures

Field beaten
27%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
784/1217
Rank
Biggest loss
Wall Balls
+4:08
v median
1142/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:52
    v median +0:21
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 8:48
    Running 2 5:05
    v median +0:26
    50m Sled Push 3:43
    v median +0:58
  3. Block 03 13:00
    Running 3 6:04
    v median +1:06
    50m Sled Pull 6:56
    v median +2:11
  4. Block 04 12:26
    Running 4 5:32
    v median +0:32
    80m Burpee Broad Jump 6:54
    v median +1:12
  5. Block 05 10:53
    Running 5 5:29
    v median +0:18
    1000m Row 5:24
    v median +0:36
  6. Block 06 9:43
    Running 6 5:16
    v median +0:15
    200m Farmers Carry 4:27
    v median +2:20
  7. Block 07 11:41
    Running 7 5:29
    v median +0:26
    100m Sandbag Lunges 6:12
    v median +1:03
  8. Block 08 17:06
    Running 8 6:36
    v median +0:50
    Wall Balls 10:30
    v median +4:08

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:57
0:10 1:47
B3 · 50m Sled Pull
1:35
0:26 1:09
B4 · 80m Burpee Broad Jump
1:18
0:53 0:25
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
2:02
1:49 0:13
B7 · 100m Sandbag Lunges
2:12
1:38 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:42 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217