The race, in three figures
The race, in words
1:43:55 at Heerenveen 2025 put Menno Tigchelaar 1,080th of 1,217 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:26 behind the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 4:59v median +0:28
-
Block 02 8:26Running 2 5:08v median +0:29
-
Block 03 13:40Running 3 8:12v median +3:14
-
Block 04 13:51Running 4 5:37v median +0:37
-
Block 05 11:02Running 5 5:56v median +0:45
-
Block 06 8:15Running 6 5:49v median +0:48
-
Block 07 14:39Running 7 6:04v median +1:01
-
Block 08 15:18Running 8 7:05v median +1:19
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.