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Heerenveen / HYROX / Season 7 (2024/25)

Thomas Poelma

NED M 16-24 n = 1217
Finish · net time
1:44:48
+19:35 v median 1:25:13
Men
1092/1217
16-24
159/171
Field beaten
10%

The race, in three figures

Field beaten
13%
Runs
10%
Stations
Biggest gain
50m Sled Pull
+0:25
v median
823/1217
Rank
Biggest loss
Wall Balls
+3:02
v median
1092/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:42
    v median +0:11
    1000m SkiErg 4:57
    v median +0:32
  2. Block 02 9:15
    Running 2 5:17
    v median +0:38
    50m Sled Push 3:58
    v median +1:13
  3. Block 03 10:56
    Running 3 5:46
    v median +0:48
    50m Sled Pull 5:10
    v median +0:25
  4. Block 04 13:16
    Running 4 5:54
    v median +0:54
    80m Burpee Broad Jump 7:22
    v median +1:40
  5. Block 05 11:58
    Running 5 6:32
    v median +1:21
    1000m Row 5:26
    v median +0:38
  6. Block 06 9:07
    Running 6 5:57
    v median +0:56
    200m Farmers Carry 3:10
    v median +1:03
  7. Block 07 13:37
    Running 7 6:28
    v median +1:25
    100m Sandbag Lunges 7:09
    v median +2:00
  8. Block 08 17:12
    Running 8 7:48
    v median +2:02
    Wall Balls 9:24
    v median +3:02

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
1:29
0:20 1:09
B4 · 80m Burpee Broad Jump
1:12
0:33 0:39
B5 · 1000m Row
1:20
0:43 0:37
B6 · 200m Farmers Carry
1:37
1:24 0:13
B7 · 100m Sandbag Lunges
2:20
1:38 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:39 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217